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Life Changing Results

While many try to replicate our women’s only program, they fall short to our commitment to truly transforming women’s lives.

Our body transformations that you see are only a fraction of the real results.
Things you can’t see:

Improved Blood Pressure
Pain Free from Niggling Injuries
Self-Worth / Confidence
Better Immune System
Increased Feeling of Happiness
Lowered Cholesterol
Flexibility & Mobility
Strength & Fitness

In short, a better quality of life & an increased life span. With amazing attention to detail and exceptional service we believe we are the perfect place for women to achieve a life-lasting transformation.

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31.5lbs/14.3kg Lighter – Mom on a Mission

Meet Sinead, a shining example of determination and resilience.

As a Mom with young kids, Sinead’s journey began with a desire for change—not just in her appearance but in her overall health and well-being. Juggling the demands of being a Mom while prioritizing her health was no easy task, but Sinead's determination and commitment made all the difference.

She committed to a consistent workout routine, weight training & cardio in our group personal training workouts. Alongside her fitness journey with us, Sinead followed a structured but simple nutrition plan that fuelled her progress.

Join us in applauding Sinead’s amazing achievement and let her story motivate you to reach your own goals!

Overcoming Covid Weight Gain – 31lbs/14kg Down, Confidence & Health Up!

Introducing Theresa, one of our most determined members.

She faced the challenges of weight gain during the Covid lockdown and struggled to stick to gym programs in the past. When the lockdown hit, like many, Theresa found it difficult to maintain her routine and turned to comfort foods. After realizing that her weight was increasing, she decided it was time for a change. Theresa’s journey has been one of perseverance. During the challenges of on-going Covid restrictions not permitting gym use, she continued to workout from home with our home program (until restrictions lifted) re-gaining control over her routine.

She fully entrusted us in her transformation by giving her all to everything we put in place for her.
Theresa’s remarkable transformation has been an inspiration to all of us!

Embracing Retirement & Prioritising Health
12.5lbs/5.6kg of Fat Lost, Life and Health Gained

Meet one of our most vibrant & energetic members Denise.

After years of hard work in a demanding career, she was able to retire early and took the leap of faith to join our gym. It wasn’t just about losing weight for Denise; it was also about reclaiming her vitality and health.
With years of regular exercise like cycling, walking, swimming Denise had struggled to lose that last bit of weight that had stubbornly clung on. We worked on a nutrition plan for Denise that was both balanced and enjoyable, focusing on whole foods, portion control, and recipes that fitted her lifestyle, making it easy for her to stay committed. The results: 12.5lbs/5.6kg of stubborn body fat lost with healthy and lasting change.
She discovered a newfound love for weight training. Denise constantly pushes herself to new feats of strength and fitness. A big milestone recently was her first 100kg Hip Thrust that she did 7 times in a ROW! From starting with 3kg dumbbells and an empty weight bar on Day 1, Denise has come a long way.

Join us in celebrating Denise’s exciting journey prioritising & embracing her health!

      EXCELLENT  
   Based on 87 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Amanda 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really like these 45 minute classes. There are frequent classes throughout the day. Starting   off there is an instructor  to correct positioning or advise on what weight to use. The activities change and definitely not boring. I would recommend this gym
  
 
      Posted on Google  
   
   Mags Hayes 
 
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend Wonder Woman Fitness. Jack, Rob and Agata are always so encouraging and ready help you in your workouts.
  
 
      Posted on Google  
   
   Catherine Burke 
 
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend Wonder Woman fitness to any woman of any age or fitness level. Jack,Rob and Agata are amazing trainers,so helpful and encouraging. They adjust the exercises to suit your ability. The instructor led classes keep you motivated and coming back for more. Catherine
  
 
      Posted on Google  
   
   Sinéad Curtin 
 
 
 
 Trustindex verifies that the original source of the review is Google. I'm really enjoying training in Wonder Woman, the coaches are very encouraging and helpful.  I can feel the benefits after a few weeks
  
 
      Posted on Google  
   
   Kim McCormack 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had such a fantastic experience with Wonder Woman Fitness. From day one, the team has been welcoming, knowledgeable, and genuinely invested in my progress.

A special shout-out to Jack, Agata, and Robert – they’ve been absolutely amazing. Jack’s encouragement and attention to detail keep me motivated, Agata’s positivity is infectious, and Robert’s expertise in tailoring workouts to my goals has made all the difference.

The programs are well-structured, the nutrition guidance is clear and realistic, and the support is second to none. I feel stronger, healthier, and more confident every week.

If you’re looking for a fitness program that combines professional knowledge with genuine care, Wonder Woman Fitness is the place to be!
  
 
      Posted on Google  
   
   mirna 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend this gym! The three trainers are fantastic, each one of them has their own character and style of training which teach you and motivate you in many different ways.
The trainers are incredibly creative. They set up diverse and engaging exercise stations that make every workout challenging and fun. Their ability to make the most of the space and equipment is truly impressive. Plus, the gym is always spotless and well-maintained.
If you're looking for expert trainers, a motivating class environment, and a clean space, this is the place to be!
  
 
      Posted on Google  
   
   GORETTA oconnor 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic  service for the woman of Kerry  for their health and fitness ,and a fantastic team  .I would highly recommend this  gymm.
  
 
      Posted on Google  
   
   Helen O'Connor 
 
 
 
 Trustindex verifies that the original source of the review is Google. I joined Wonder Woman in December and find it so enjoyable and look forward to to every class I go to , I walk a lot and the gym has definitely helped me get toned and feel more confident.